Books
Intuitive Eating by Evelyn Tribole and Elyse Resch
The Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch
The Intuitive Eating Workbook for Teens by Elyse Resch
How to Raise an Intuitive Eater by Amee Severson and Sumner Brooks
Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar by Janice Dada
Anti-Diet by Christy Harrison
Unapologetic Eating by Elissa Rumsey
Recover Your Perspective by Janean Anderson
8 Keys to Recovery from an Eating Disorder by Gwen Schubert Grabb and Carolyn Costin
Sick Enough by Jennifer L. Gaudiani
How to Nourish Your Child Through an Eating Disorder by Casey Crosbie and Wendy Sterling
When Your Teen has an Eating Disorder by Lauren Muhlheim
Body Kindness by Rebecca Scritchfield
More Than a Body by Lindsay Kite and Lexie Kite
The Body is Not an Apology by Sonya Renee Taylor
Your Body is Not an Apology Workbook by Sonya Renee Taylor
Fat Talk by Virginia Sole-Smith
This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition by Meg Bowman
Unapologetic Aging: How to Mend and Nourish Your Relationship with Your Body by Deb Benfield
How to Eat Well for Adults with ADHD by Rebecca King
Podcasts
Food Psych Podcast with Christy Harrison
The Body Trust Podcast with Dana Sturtevant, Hilary Kinavey, and Sirius Bonner
Nutrition Matters Podcast with Paige Smathers
Maintenance Phase with Aubrey Gordon and Michael Hobbes
Body Kindness with Rebecca Scritchfield
The Eating Disorder Recovery Podcast with Janean Anderson
Unpacking Weight Science with Fiona Willer
Sunny Side Up Nutrition
