Books

  • Intuitive Eating by Evelyn Tribole and Elyse Resch

  • The Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch

  • The Intuitive Eating Workbook for Teens by Elyse Resch

  • How to Raise an Intuitive Eater by Amee Severson and Sumner Brooks

  • Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar by Janice Dada

  • Anti-Diet by Christy Harrison

  • Unapologetic Eating by Elissa Rumsey

  • Recover Your Perspective by Janean Anderson

  • 8 Keys to Recovery from an Eating Disorder by Gwen Schubert Grabb and Carolyn Costin

  • Sick Enough by Jennifer L. Gaudiani

  • How to Nourish Your Child Through an Eating Disorder by Casey Crosbie and Wendy Sterling

  • When Your Teen has an Eating Disorder by Lauren Muhlheim

  • Body Kindness by Rebecca Scritchfield

  • More Than a Body by Lindsay Kite and Lexie Kite

  • The Body is Not an Apology by Sonya Renee Taylor

  • Your Body is Not an Apology Workbook by Sonya Renee Taylor

  • Fat Talk by Virginia Sole-Smith

  • This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition by Meg Bowman

  • Unapologetic Aging: How to Mend and Nourish Your Relationship with Your Body by Deb Benfield

  • How to Eat Well for Adults with ADHD by Rebecca King


Podcasts

  • Food Psych Podcast with Christy Harrison

  • The Body Trust Podcast with Dana Sturtevant, Hilary Kinavey, and Sirius Bonner

  • Nutrition Matters Podcast with Paige Smathers

  • Maintenance Phase with Aubrey Gordon and Michael Hobbes

  • Body Kindness with Rebecca Scritchfield

  • The Eating Disorder Recovery Podcast with Janean Anderson

  • Unpacking Weight Science with Fiona Willer

  • Sunny Side Up Nutrition